The OhmBody Team

Amy Gaston
President
Navid Khodaparast, Ph.D.
Chief Science Officer
Natasha Osmidoff
Content, Performance & Community
Kelsie Monsen
Creative Direction & Strategy
Tricia Ericson
Operations & Sales
Katherine Riel
Strategic InitiativesMeet Our Health Expert Advisors

Dr. Sarah Hill

Dr. Ashley Davis

Dr. Holly Miller
Recent Blog posts

If you've ever wondered why your hormones and athletic performance seem impossibly linked — why some training days feel effortless and others feel like you're moving through concrete — you're not i...

This Women's Health Month, we're making that support official. Here's a 7-step menstrual wellness checklist, because your period deserves to be part of the health conversation.

Period pain is one of the most common health experiences among people who menstruate and one of the most consistently under-treated. Research suggests that up to 90% of people who menstruate experi...









